For those of us who've been on a diet forever without results, I recommend a site I've found recently with great tips for losing weight. You know what dieting means, you work hard to lose weight and then once you do, you revert back to old bad habits.
Healthier eating is the best way to take weight off and keep it off forever. This site also had some great exercise routine ebooks. I've been using the 'Ultimate Leg, Butt, Hip and Thigh Makeover!' book for about 2 weeks and already things are feeling much tighter. Remember there is still time to look good for the beach if you start now.
Tuesday, July 29, 2008
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